“As long as you feed your light and allow it to breathe, if you do not cover it, it will continue to flicker and dance, mesmerizing, warming, soothing, healing...bringing light to others.” InspirationalInspirational QuotesSpiritualitySpiritual QuotesEmpowermentEmpowering QuotesLiberty Forrest Book:Soul Food: 101 Inspirational Messages to Nourish and Heal Your Spirit Source: Soul Food: 101 Inspirational Messages to Nourish and Heal Your Spirit
“Meditation is not difficult in its concept and essence, but it can present challenges for some. One of the most common is in having the discipline required to stick with it and do it every day, no matter what. "The good news is that discipline is not something you either have or you don’t; it is something you develop. It is a choice. You become disciplined by making the decision, every day, to sit down and meditate, even if it’s only for a few minutes.” InspirationalSpiritualitySelf HelpSelf HealingMindfulness MeditationGuided MeditationLiberty ForrestMeditation Instruction Book:Meditation Essentials Source: Meditation Essentials