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Marci Shimoff

Marci Shimoff Quotes

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Marci Shimoff is an author recognized for her contributions to the self-help and personal development genre. Born in 1958, she has penned several best-selling books that focus on themes of happiness, success, and fulfilling life. Shimoff's work is inspired by her own experiences and her mission to assist others in achieving their personal goals.

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All Feelings People Ifs Way Doorways Love Is Reason Feels No Reason Happiness Heart Able Energy Forgiving Greater Joy Practice States Thinking Trying

Famous Marci Shimoff Quotes

“Once you begin to understand and truly master your thoughts and feelings, that's when you see how you create your own reality.”

Feelings Reality Masters Thoughts And Feelings

Author:Marci Shimoff

“One of the things that happens when we're feeling more love and care is that we go into what's called "heart rhythm coherence," which you can actually measure and monitor on a computer screen. It's also possible to train yourself to go into heart rhythm coherence at will.”

Heart Feelings Happens Care Computer Train Screens Rhythm Coherence Love And Care Computer Screen

Author:Marci Shimoff

“HeartMath found that five minutes of feeling love and care can strengthen your immune system for up to six hours, whereas five minutes of feeling angry can weaken and suppress the immune system for six hours. Love releases very powerful, beneficial chemicals into the body.”

Feelings Body Care Found Hours Powerful Five Minutes Six Angry Release Chemicals Five Minutes Beneficial Very Powerful Immune Immune System Love And Care Feeling Angry

Author:Marci Shimoff

“If you're having a hard time being compassionate to or forgiving of yourself or others, you repeat these four phrases directed to yourself or the other person: "I'm sorry. Please forgive me. Thank you. I love you." And just by saying and feeling those phrases, you will find your heart starts to melt.”

Ifs Heart Persons Hard Feelings Four Love You Please Forgiving Sorry Phrases Repeats Hard Times Compassionate I'm Sorry Forgive Me Having A Hard Time Please Forgive Me

Author:Marci Shimoff

“The first doorway (or chakra) is what I call in the book, the Doorway of Safety. This doorway relates to feeling safe in life and being present in the here and now. It's only when we are really grounded and safe that we're able to relax and open up our hearts.”

Firsts Heart Book Feelings Able Safe Safety Relate Relax Grounded Here And Now Doorways Chakra

Author:Marci Shimoff

“The second doorway has to do with vitality. It's about feeling alive, vital, and feeling the life-force flow through us. This doorway is also known as the creativity center and it houses a great sense of aliveness in it.”

Feelings House Force Known Creativity Alive Flow Vitality Doorways

Author:Marci Shimoff

“When we're feeling fully alive, we're able to fully feel love. This doorway also relates to feeling our feelings fully. Not suppressing our feelings of anger, sadness or grief but allowing them to be felt. What's amazing is that when those feelings are felt, they actually dissolve into love.”

Feels Feelings Able Felt Grief Alive Sadness Relate Allowing Doorways Suppressing

Author:Marci Shimoff

“The third doorway is the Doorway of Unconditional Self-love, which corresponds to the energy center located in the solar plexus area. As I said earlier, the key to feeling love and living in love is having self-love. I mean real unconditional self-love, not "I love myself because I'm a good wife" or "I love myself because I do a good job at work" or "I love myself because I look a particular way." It's because I love myself no matter what. That's where our real power lies, in the ability to love ourselves unconditionally.”

“And finally, there's the seventh doorway, the Doorway of Oneness, which corresponds to the crown center, located at the top of the head. This doorway has to do with feeling whole and connected to all of life, connected to spirit”

Whole Feelings Spirit Connected Oneness Crowns Doorways

Author:Marci Shimoff

“Practice experiencing your feelings directly and completely by observing them as they move through your mind and body and then letting them go.”

Mind Feelings Body Moving Practice Letting Go Observing Mind And Body

Author:Marci Shimoff

“Once you begin to understand and truly master your thoughts and feelings, that's when you see how you create your own reality. That's where your freedom is, that's where all your power is. That's when you see how you can become a deliberate creator of your life. And when you are a deliberate creator of your life, and you use this law of attraction, you will have a life that is beyond what you can possibly imagine right now.”

Use Feelings Reality Law Imagine Masters Right Now Creator Attraction Law Of Attraction Deliberate Thoughts And Feelings Your Freedom

Author:Marci Shimoff

“It’s impossible to monitor every thought we have. Researchers tell us that we have about sixty thousand thoughts a day. Can you imagine how exhausted you’d feel trying to control all sixty thousand of those thoughts? Fortunately there’s an easier way and it’s our feelings. Our feelings let us know what we’re thinking.”

Thinking Knows Way Feels Trying Feelings Imagine Impossible Easier Thousand Sixty Exhausted Researchers

Author:Marci Shimoff

About the Author

Born: 1958
Known for: Author
Quotes: 65

Related Topics

Feelings People Ifs Way Doorways Love Is Reason Feels No Reason Happiness Heart Able Energy Forgiving Greater Joy Practice States Thinking Trying

Popular Topics

People Ifs Thinking Knows Men World Way Want Love Life Inspirational Needs Giving Feels Should Writing Trying Years Mind Firsts

Books & Sources

Happy for No Reason: 7 Steps to Being Happy from the Inside OutRelated source material

Chicken Soup for the Single's SoulRelated source material

Love For No Reason: 7 Steps to Creating a Life of Unconditional LoveRelated source material

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