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Quote by Marci Shimoff

“HeartMath found that five minutes of feeling love and care can strengthen your immune system for up to six hours, whereas five minutes of feeling angry can weaken and suppress the immune system for six hours. Love releases very powerful, beneficial chemicals into the body.”

Author

Marci Shimoff

Marci Shimoff is an author recognized for her contributions to the self-help and personal development genre. Born in 1958, she has penned several best-selling books that focus on themes of happiness, success, and fulfilling life. Shimoff's work is inspired by her own experiences and her mission to assist others in achieving their personal goals. more

“They'll try to apply the rules of the day to the game, where you can't touch your board with your hands, or you can't step off your board, etc and I want nothing to do with it. It's like a game from a different planet or something and it's hard for me to relate to anybody who would think of skateboarding in such a narrow way.”

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Author:Mike Vallely

“I believe love is why we're here on the planet and that ultimately it's our purpose for life. They say people who've had near-death experiences often report back that at the end of our lives we have a life review and we're asked one question, and that question is, how much did you love?”

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Author:Marci Shimoff

“So, in life we have a one question final exam - and it's not the kind of exam you can cram for at the very end. One of the main reasons we're alive is to expand our capacity to love.”

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Author:Marci Shimoff

“The basis of all love is self-love and we certainly suffer a lot in our society from lack of self-love. When we don't take care of ourselves, it's really just a symptom of not loving ourselves. So the worst thing that we can do is to beat ourselves up for how we've already treated ourselves.”

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Author:Marci Shimoff