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Quote by Marci Shimoff

“So, in life we have a one question final exam - and it's not the kind of exam you can cram for at the very end. One of the main reasons we're alive is to expand our capacity to love.”

Quote by Marci Shimoff

Author

Marci Shimoff is an author recognized for her contributions to the self-help and personal development genre. Born in 1958, she has penned several best-selling books that focus on themes of happiness, success, and fulfilling life. Shimoff's work is inspired by her own experiences and her mission to assist others in achieving their personal goals. more

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“The basis of all love is self-love and we certainly suffer a lot in our society from lack of self-love. When we don't take care of ourselves, it's really just a symptom of not loving ourselves. So the worst thing that we can do is to beat ourselves up for how we've already treated ourselves.”

Self Care Suffering Can Do Love Is Worst Self Love Beats Bases Take Care Treated Our Society Worst Things Symptoms

Author:Marci Shimoff

“There's a lot of time when skaters think they know everything because they've seen videos of you, and seen you on TV or the internet, and there's ways of throwing jabs and being inconsiderate and not having your manners.”

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“I've found the best thing to do is to really be loving, kind, forgiving and compassionate with yourself. There are some wonderful practices for that which I talk about in Love For No Reason.”

Kind Reason Found Practice Wonderful Forgiving Best Things Things To Do No Reason Compassionate

Author:Marci Shimoff

“I'm not going to beat somebody up for talking smack to me, especially another skater.”

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“There's a beautiful forgiveness practice I love which is quite simple. It's called "Ho'oponopono" (pronounced: ho-o-pono-pono) and it's a lot easier to do than it is to say. It's a Kahuna Hawaiian technique, which involves repeating four phrases internally toward yourself or the person whom you're having a hard time forgiving.”

Persons Hard Beautiful Simple Practice Four Easier Forgiving Technique Phrases Hard Times Hawaiians Having A Hard Time

Author:Marci Shimoff

“If you're having a hard time being compassionate to or forgiving of yourself or others, you repeat these four phrases directed to yourself or the other person: "I'm sorry. Please forgive me. Thank you. I love you." And just by saying and feeling those phrases, you will find your heart starts to melt.”

Ifs Heart Persons Hard Feelings Four Love You Please Forgiving Sorry Phrases Repeats Hard Times Compassionate I'm Sorry Forgive Me Having A Hard Time Please Forgive Me

Author:Marci Shimoff

“I truly believe that forgiveness is the fast track to greater love and it's the path that can really heal all. We all have areas of our own lives where we have a hard time forgiving, whether it's with ourselves, or others, but when we can practice forgiveness, many of our self-destructive habits will begin to fade away.”

Believe Self Hard Practice Path Greater Habit Areas Forgiving Track Heal Hard Times Destructive Fades Fade Away Self Destructive Greater Love

Author:Marci Shimoff

“So if you have over-indulged during the holidays, for example, please don't beat yourself up, but rather have compassion and forgiveness and perhaps, even try the Ho'oponono technique.”

Ifs Trying Compassion Example Please Beats Technique Holiday

Author:Marci Shimoff

“The first doorway (or chakra) is what I call in the book, the Doorway of Safety. This doorway relates to feeling safe in life and being present in the here and now. It's only when we are really grounded and safe that we're able to relax and open up our hearts.”

Firsts Heart Book Feelings Able Safe Safety Relate Relax Grounded Here And Now Doorways Chakra

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“The second doorway has to do with vitality. It's about feeling alive, vital, and feeling the life-force flow through us. This doorway is also known as the creativity center and it houses a great sense of aliveness in it.”

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Author:Marci Shimoff