“All emotions, even those that are suppressed and unexpressed, have physical effects. Unexpressed emotions tend to stay in the body like small ticking time bombs—they are illnesses in incubation.” EmotionsTraumaSurvivorIncestPhysical PainSurvivors Of AbuseChild Sexual Abuse SurvivorSomaticTrauma SurvivorRepressed EmotionsSomatic TherapySurvivor Of AbuseTrauma ExperiencesPhysical ProblemsTraumatied Book:Miss America By Day: Lessons Learned From Ultimate Betrayals And Unconditional Love Source: Miss America By Day: Lessons Learned From Ultimate Betrayals And Unconditional Love
“Dr. Peter Levine, who has worked with trauma survivors for twenty-five years, says the single most important factor he has learned in uncovering the mystery of human trauma is what happens during and after the freezing response. He describes an impala being chased by a cheetah. The second the cheetah pounces on the young impala, the animal goes limp. The impala isn’t playing dead, she has “instinctively entered an altered state of consciousness, shared by all mammals when death appears imminent.” (Levine and Frederick, Waking the Tiger, p. 16) The impala becomes instantly immobile. However, if the impala escapes, what she does immediately thereafter is vitally important. She shakes and quivers every part of her body, clearing the traumatic energy she has accumulated.” TraumaSurvivorsTraumatic ExperiencesTraumatizedTraumatic StressTrauma ExperiencesFight Flight FreezePlay Dead Book:Miss America By Day: Lessons Learned From Ultimate Betrayals And Unconditional Love Source: Miss America By Day: Lessons Learned From Ultimate Betrayals And Unconditional Love