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Seven Thousand Ways to Listen: Staying Close to What Is Sacred

Book by Mark Nepo · 17 quotes · Listening, Way, Heart

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Seven Thousand Ways to Listen: Staying Close to What Is Sacred Quotes

“The paradox is that we have this amazing capacity in our minds and hearts to learn and gain insights and then to build a kind of personal storehouse of knowledge. The underside is that those insights harden and fill the spaces in our hearts and minds. They become assumptions, conclusions and judgments.”

“Whether you find it through mediation or sighing over tea or just turning all your devices off for five minutes, listening is an ancient lifeline by which we are awakened time and again. Once reawakened, we more easily find our way to each other, and so help each other live.”

“Whatever difficulty you face, there are time-tried ways you can listen your way through. Because listening is the doorway to everything that matters. It enlivens the heart the way breathing enlivens the lungs. We listen to awaken our heart. We do this to stay vital and alive.”

“The many ways to listen have been reaching into me for years. To enter deep listening, I've had to learn how to keep emptying and opening, how to keep beginning. I've had to lean into all I don't understand, accepting that I am changed by what I hear.”