“The less we choose to need, and the less we rely on comfortable, favorable circumstances for peace of mind, the more control we have over our thoughts, emotions, and behavior. “Pain is the purifier,” he taught. “Walk towards suffering. Love suffering. Embrace it.” PainSufferingEmotionBehaviorComfortableEmbraceThoughtControlFavorable Book:The Comeback Quotient: A Get-Real Guide to Building Mental Fitness in Sport and Life Source: The Comeback Quotient: A Get-Real Guide to Building Mental Fitness in Sport and Life
“How interesting it is that the attitude that ultrarealists choose to adopt in situations where their attitude is the only thing they can control is one of finding meaning in their suffering.” SufferingAttitudeMeaningControlUltrarealist Book:The Comeback Quotient: A Get-Real Guide to Building Mental Fitness in Sport and Life Source: The Comeback Quotient: A Get-Real Guide to Building Mental Fitness in Sport and Life