“Is it "stress" or "anxiety?" Stress = natural response to present danger Anxiety = the fear of losing something of having less of something in the future Stress = Present Danger Anxiety = Perceived Future Danger” AnxietyStressMental HealthAnxiousAnxiety QuotesStress QuotesStressful Thoughts Book:Life Hacks For Mindful Living Source: Life Hacks For Mindful Living