“There is a moral imperative to seeing mental health through the same lens we use for other pathologies or illnesses. Being sad or overwhelmed is normal, much as being short of breath after a run is normal. Both become abnormal when they happen with no apparent cause and are hard to stop. Those situations need medical attention.” TogetherHappinessQuotesSadnessHealthDepressionMedicineMental HealthMental Health Stigma Author:Matthew Goldfinger
“People often think of humility as the act of saying 'I am not that great.' This is lack of confidence. True humility is looking at the amazing people throughout history and saying 'I am pretty great... but I can always be greater.” HappinessSelf EsteemHumilityPerspectiveConfidenceArrogance Author:Matthew Goldfinger