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Michael A. Singer Books

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“Most people can hardly imagine what it would be like to be at peace with inner disturbance. But if you do not learn to be comfortable with it, you will devote your life to avoiding it. If you feel insecurity, it's just a feeling. You can handle a feelin. If you feel embarrassed, it's just a feeling. It's just a part of creation. If you feel jealousy and your heart burns, just look at it objectively, like you would a mild bruise. It's a thing in the universe that is passing through your system. Laugh at it, have fun with it, but don't be afraid of it. It cannot touch you unless you touch it.”

MindfulnessInner Peace
Book:The Untethered Soul: The Journey Beyond Yourself
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“Instead of being encouraged to feel completely protected, loved, honored, and respected by the Divine Force, you've been taught that you're being judged. Because you've been taught that, you feel guilt and fear. But guilt and fear do not open you connection to the Divine; they only serve to close your heart. The reality is that God's way is love, and you can see this for yourself.”

LoveFaithSpiritualityHope
Book:The Untethered Soul: The Journey Beyond Yourself
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“How do you free yourself? In the deepest sense, you free yourself by finding yourself. You are not the pain you feel, nor are you the part that periodically stressed out. None of these disturbances have anything to do with you. You are the one who notices these things. Because your consciousness is separate and aware of these things, you can free yourself.”

SpiritualityThe Untethered Soul
Book:The Untethered Soul: The Journey Beyond Yourself
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“You said to your mind, "I want everyone to like me. I don't want anyone to speak badly of me. I want everything I say and do to be acceptable and pleasing to everyone. I don't want anyone to hurt me. I don't want anything to happen that I don't like. And I want everything to happen that I do like." Then you said, "Now mind, figure out how to make every one of these things a reality, even if you have to think about it day and night." And of course your mind said, "I'm on the job, I will work on it constantly.”

MeditationMindfulnessSpiritual Freedom
Book:The Untethered Soul: The Journey Beyond Yourself
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“You are a great being who has been given a tremendous opportunity to explore beyond yourself. The whole process is very exciting, and you will have good times and bad times. All sorts of things will happen. That’s the fun of the journey. So don’t fall. Let go. No matter what it is, let it go.”

InspirationalMotivationHealingEmotional Intelligence
Book:The Untethered Soul: The Journey Beyond Yourself
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“As you grow spiritually, you will realize that your attempts to protect yourself from your problems actually create more problems. If you attempt to arrange people, places, and things so they don’t disturb you, it will begin to feel like life is against you. You’ll feel that life is a struggle and that every day is heavy because you have to control and fight with every-thing.”

ProblemStruggleControllingMicro Management
Book:The Untethered Soul: The Journey Beyond Yourself
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