“Meditation strengthens your center of consciousness so that you’re always aware enough to not allow your heart to close. You remain open by simply letting go and releasing the tendency to close.” EmotionSpiritual GrowthEmotional Intelligence Book:The Untethered Soul: The Journey Beyond Yourself Source: The Untethered Soul: The Journey Beyond Yourself
“These personal events that take place in our lives leave impressions on our minds and hearts. Those impressions become the basis for asserting our will to either resist or cling.” EmotionStressEmotional Intelligence Book:The Untethered Soul: The Journey Beyond Yourself Source: The Untethered Soul: The Journey Beyond Yourself