“Most people can hardly imagine what it would be like to be at peace with inner disturbance. But if you do not learn to be comfortable with it, you will devote your life to avoiding it. If you feel insecurity, it's just a feeling. You can handle a feelin. If you feel embarrassed, it's just a feeling. It's just a part of creation. If you feel jealousy and your heart burns, just look at it objectively, like you would a mild bruise. It's a thing in the universe that is passing through your system. Laugh at it, have fun with it, but don't be afraid of it. It cannot touch you unless you touch it.” MindfulnessInner Peace Book:The Untethered Soul: The Journey Beyond Yourself Source: The Untethered Soul: The Journey Beyond Yourself
“To attain true inner freedom, you must be able to objectively watch your problems instead of being lost in them... Once you've made the commitment to free yourself of the scared person inside, you will notice that there is a clear decision point at which your growth takes place.” InspirationalSpiritualityPersonal GrowthInner Peace Book:The Untethered Soul: The Journey Beyond Yourself Source: The Untethered Soul: The Journey Beyond Yourself