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Michael Singer Biography

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“From chapter 12: taking down the walls (pages 115-116 from 'The Untethered Soul') Your house is made of your thoughts and emotions. The walls are made of your psyche. That's what that house is. It is all your past experiences; all your thoughts and emotions; all the concepts, views, opinions, beliefs, hopes, and dreams that you have collected around yourself. You hold them in place on all sides, including above and below you. You have pulled together in your mind a specific set of thoughts and emotions, and then you have woven them together into a conceptual world in which you live. This mental structure completely blocks you from whatever natural light is on the outside of its walls. You have walls of thoughts thick enough, and closed enough, to where nothing but darkness is inside that structure. You are so entranced into paying attention to your thoughts and emotions that you never go beyond the borders they create.”

Spirituality
Author:Michael Singer
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“From chapter 10: stealing freedom for your soul (page 97 from 'The Untethered Soul') But first, you have to get quiet enough that it's not so reactive in there. These trigger points will help remind you to remain centered. Eventually it will become quiet enough so that you can simply watch the heart begin to react, and let go before the mind starts. At some point in the journey it all becomes heart, not mind. You will see that the mind follows the heart. The heart reacts way before the mind starts talking.”

Spirituality
Author:Michael Singer
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