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The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation

Book by Nhat Hanh · 3 quotes · Suffering, Ifs, Mindfulness

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The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation Quotes

“If you do not give right attention to the one you love, it is a kind of killing. When you are in the car together, if you are lost in your thoughts, assuming you already know everything about her, she will slowly die.”

“Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything - anger, anxiety, or possessions - we cannot be free.”