“And that’s what authenticity is: it’s a choice to be real. We have that choice every moment of our lives. We can choose to be real and authentic, or we can choose to be inauthentic and to live a lie.” MeditationMindfulnessAuthenticityChoiceLiveTrueMomentAuthentic Book:Live True: A Mindfulness Guide to Authenticity Source: Live True: A Mindfulness Guide to Authenticity
“We can begin by practicing Mindfulness every moment of each day, and it will help us stay awake and aware when we even begin to step out of the moment of caring about one another.” TruthSpiritualityCompassionMeditationMindfulnessAuthenticityMoment Book:Live True: A Mindfulness Guide to Authenticity Source: Live True: A Mindfulness Guide to Authenticity
“It’s as if Mindfulness stretches our bandwidth to include other people in our thoughts, even when we’re busy, and reminds us again and again not to just think of ourselves.” LoveMeditationMindfulnessSimplicityServicePresentMomentMeditationt Book:Live True: A Mindfulness Guide to Authenticity Source: Live True: A Mindfulness Guide to Authenticity