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Ora Nadrich Quotes

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Famous Ora Nadrich Quotes

“Mindfulness feels like it stops time and sits patiently with you, as if holding your hand and saying, “It’s okay. You can be with what you’re feeling, and take as much time as you need to work through it with compassion for yourself.”

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Book:Mindfulness and Mysticism: Connecting Present Moment Awareness with Higher States of Consciousness
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“Practicing Mindfulness not only keeps us awake but also keeps us aware of the impermanence of life; therefore, we have a greater appreciation of it. We care. Life matters. The moments of our lives matter. We don’t want to waste them. Not a single one.”

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Book:Mindfulness and Mysticism: Connecting Present Moment Awareness with Higher States of Consciousness
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“Mindfulness helps us stay right here, even when it’s uncomfortable staying right here, and this is something very important for us to learn. We must discipline our mind to be present, aware, and focused, even when we would rather do anything but that.”

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Book:Mindfulness and Mysticism: Connecting Present Moment Awareness with Higher States of Consciousness
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“Be present with your pain, and be willing to feel it, really feel it. Yes, it can be very uncomfortable, but if you quickly try to numb yourself from it, then you are choosing to be in the moment half-asleep, and what kind of way is that to go through life?”

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Book:Mindfulness and Mysticism: Connecting Present Moment Awareness with Higher States of Consciousness
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“Mindfulness is here for you, but you must use it, or it remains a valuable quality wasted. It will help you when you are sad or feeling hopeless by making you more aware of what’s troubling you so you can know what to do about it.”

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Book:Mindfulness and Mysticism: Connecting Present Moment Awareness with Higher States of Consciousness
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