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Pema Chödrön Quotes

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Famous Pema Chödrön Quotes

“But the Buddhist teachings also say that this is not really what causes us misery in our lives. What causes misery is always try-ing to get away from the facts of life, always trying to avoid pain and seek happiness— this sense of ours that there could be lasting security and happiness available to us if we could only do the right thing. In this very lifetime we can do ourselves and this planet a great favor and turn this very old way of thinking upside down. As Shantideva points out, suffering has a great deal to teach us. If we use the opportunity when it arises, suffering will motivate us to look for answers. Many people, including myself, came to the spiritual path because of deep unhappiness. Suffering can also teach us empathy for others who are in the same boat. Furthermore, suffering can humble us. Even the most arrogant among us can be softened by the loss of someone dear. Yet it is so basic in us to feel that things should go well for us, and that if we start to feel depressed, lonely, or inadequate, there’s been some kind of mistake or we’ve lost it. In reality, when you feel depressed, lonely, betrayed, or any unwanted feelings, this is an important moment on the spiritual path. This is where real transformation can take place.”

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Book:Practicing Peace in Times of War
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“Just as the Buddha taught, it’s important to see suffering as suffering. We are not talking about ignoring or keeping quiet. When we don’t buy into our opinions and solidify the sense of enemy, we will accomplish something. If we don’t get swept away by our outrage, then we will see the cause of suffering more clearly. That is how the cessation of suffering evolves.”

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Book:When Things Fall Apart: Heart Advice for Difficult Times
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