“Personally, I like one hand preacher curls with dumbbells. You don't have to do 100 pound dumbbells to get a burn. Heck I can do 35- 45 dumbbells and get something out of it. It's also great for guys that travel. It's the one piece of equipment that most hotels always have.” I CanHandsGuyCan DoPiecesHotelPoundsPreacherEquipmentCurlsOne PieceDumbbells Author:Phil Heath
“I'm always the guy on tour that tries to get guys chatting and a lot of banter back and forth so I definitely feel that a lot of bodybuilders have that comedic side in them, they're just a little bit more introverted.” FeelsTryingLittlesGuyBitsSidesLittle BitBack And ForthBanterComedicIntrovertedChattingBodybuilder Author:Phil Heath
“When you pick up your first magazine you definitely hope you can be like the guy on the magazine. That's usually why you start lifting.” FirstsGuyPicksMagazinesLifting Author:Phil Heath
