“There's no way in hell I could have achieved what I have without being a good student and listening to the wisdom of others” WayHellStudentsListeningGood Students Author:Phil Heath
“Personally, I like one hand preacher curls with dumbbells. You don't have to do 100 pound dumbbells to get a burn. Heck I can do 35- 45 dumbbells and get something out of it. It's also great for guys that travel. It's the one piece of equipment that most hotels always have.” I CanHandsGuyCan DoPiecesHotelPoundsPreacherEquipmentCurlsOne PieceDumbbells Author:Phil Heath
“Actually to be a champion your goal is to be a little bit better each day, making sure that every day is an opportunity to be at your best.” LittlesOpportunityBitsGoalLittle BitChampionEach Day Author:Phil Heath
“If it was easy everyone would be a champion, so you've got to decide if you're that person that's going to be a champion.” IfsPersonsWould BeEasyChampion Author:Phil Heath
“My fans are just amazing, all over the world I've been greeted by people with smiles on their faces by what I do at the gym and what I do on stage, and how can I not be excited when i'm getting ready for a contest and how can I not be pumped even when I'm tired.” PeopleWorldFacesFansStageReadyTiredExcitedGymContestsI'm Tired Author:Phil Heath
“It's an honour and a privilege to meet people who look at you as their idol , they actually lose weight and gain muscle because of you. I can only tell them thank you for letting me be that person for them.” PeopleLooksPersonsI CanLosesGainsWeightPrivilegeMusclesHonourIdolsLose WeightBecause Of You Author:Phil Heath
“I'd probably be better in an action role and even a more comedic role as I find myself pretty hilarious.” ActionRolesComedic Author:Phil Heath
“I'm always the guy on tour that tries to get guys chatting and a lot of banter back and forth so I definitely feel that a lot of bodybuilders have that comedic side in them, they're just a little bit more introverted.” FeelsTryingLittlesGuyBitsSidesLittle BitBack And ForthBanterComedicIntrovertedChattingBodybuilder Author:Phil Heath
“The mindset of a champion is that I put myself in a certain situation to win, I don't play to lose, I dont prepare to lose, I hate second place and I definitely don't like silver.” PlayCertainHateWinningLosesSituationI HateMindsetChampionSilverSecond Place Author:Phil Heath
“Being Negative and Lazy is a disease that leads to pain, hardship, depression, poor health and failure. Be pro active, and give a damn to achieve success!” GivingPainPoorAchieveDiseaseNegativeActiveDamnLazyHardshipPoor Health Author:Phil Heath
“When I played basketball, I spent hours On the court practicing. When i became a body-builder, I was in the gym all the time. Like most beginners, I didn't really know what I was doing, but the more I did it, the more I loved it. I guess you could say I was a gym rat. Seeing my body change made me come back for more.” KnowsMadeBodyHoursSeeingBasketballCourtGymRatsBodybuildingBuilderBeginnersBody ChangeBody BuilderGym Rats Author:Phil Heath
“When you pick up your first magazine you definitely hope you can be like the guy on the magazine. That's usually why you start lifting.” FirstsGuyPicksMagazinesLifting Author:Phil Heath
