Richard Davidson, born on December 12, 1951, is a renowned neuroscientist and psychologist. His research in the field of affective neuroscience has achieved significant milestones, particularly in the areas of emotional regulation and the impact of meditation on the brain. Professor Davidson holds a position at the University of California, San Francisco, and founded the Center for Investigating Healthy Minds.
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“Happiness can be trained because the very structure of our brain can be modified”
“The best way I can mentor and lead those around me is to embody these qualities myself.”
“Mindfulness - moment to moment non-judgemental attention and awareness.”
“I committed to doing everything I could to put compassion on the scientific map.”
“Happiness and well-being are actually best regarded as skills.”
