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“When you stand accused, your character is being tested. The strength of character that you reveal will ultimately determine the Tanks’ perception of you and future behavior toward you. Action Plan Step 1. Hold Your Ground. The first step is to stay put and hold your ground, neither running away nor gearing for battle. Do not change your position, whether you happen to be standing, sitting, leaning, or making up your mind. You don’t have to go on the offensive or the defensive. Instead, silently look the Tank in the eyes, and shift your attention to your breathing. Breathe slowly and deeply. Intentional breathing is a terrific way to regain your self-control. And while you compose yourself, the Tank has the opportunity to fire off a round unimpeded. When Martin found himself under attack, he restrained his impulse to counterattack. Instead, he held his ground. He looked into his boss’s eyes, kept breathing, and waited for the blasting to stop. When it did, Martin asked, “Is that everything?” Apparently, that wasn’t all. The Tank loaded up another round a of abuse and fired it off. Martin held his temper in check, took a slow breath, and asked evenly, “Anything else?” “Why, you ...” Sherman loaded up his last round and fired it off. He was now completely out of ammunition, having said every rotten thing he knew how to say. At that point, he just stood there silently glaring at Martin, as if waiting for an answer will ultimately determine the Tanks’ perception of you and future behavior toward you.”

“Or recall a time in your own past when you stood up to a bully. If you know people who know how to handle your Tank, imagine being those people and thinking or feeling whatever it is they feel or think that allows them to be more effective. Identify models of people who have the self-confidence, self-esteem, and self-control to deal calmly and professionally with pushy people. For example, imagine what it would feel like to be Clint Eastwood, saying, “Go ahead. Make my day.” Whichever of these methods you use, make it a mental habit to rehearse dealing with your Tank at least a few times, until you feel comfortable with the prospect of using it.”