“I am a naturally buoyant person. I am a naturally energetic person... always have been. I have to say that it's important for everyone, but especially for women (given our bone density issues) to walk - even ambling for a couple of miles is better than not walking at all.” PersonsHas BeensImportantGivenWalksIssuesCoupleWalkingBonesMilesEnergeticDensity Author:Rita Moreno
“When I walk, I try to set a fairly brisk rate. I love walking outside. I hate machines like treadmills. The path that I have chosen to walk is just city streets, but you see pretty houses, trees... my routes have some hills in them; it's not just straight walking. You have to exercise your heart and lungs.” TryingHeartHateHouseWalksCitiesPathTreeStreetsWalkingExerciseMachinesI HateRateChosenHillsRoutesLungsTreadmillsCity Streets Author:Rita Moreno
