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Robert M. Sapolsky

Robert M. Sapolsky Quotes

Neuroendocrinologist

Robert M. Sapolsky is a renowned neuroendocrinologist known for his research on stress, neurobiology, and evolutionary psychology. His work has revealed how stress affects the brain and body, and how these effects relate to human behavior and health.

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Famous Robert M. Sapolsky Quotes

“Essentially, we humans live well enough and long enough, and are smart enough, to generate all sorts of stressful events purely in our heads.”

Humans Wells Long Enough Events Smart Stressful Live Well

Book:Why Zebras Don't Get Ulcers: The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping - Now Revised and Updated

Source: Why Zebras Don't Get Ulcers: The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping - Now Revised and Updated

“We’ve evolved to be smart enough to make ourselves sick.”

Enough Smart Sick Being Smart

Author:Robert M. Sapolsky

“But if you get chronically, psychosocially stressed, you're going to compromise your health. So, essentially, we've evolved to be smart enough to make ourselves sick.”

Ifs Enough Smart Sick Compromise Stressed Being Smart

Author:Robert M. Sapolsky

“We live well enough to have the luxury to get ourselves sick with purely social, psychological stress.”

Wells Enough Social Sick Stress Psychological Luxury Good Life Live Well Neurologists

Book:A Primate's Memoir: A Neuroscientist's Unconventional Life Among the Baboons

Source: A Primate's Memoir: A Neuroscientist's Unconventional Life Among the Baboons

“If you live in a baboon troop in the Serengeti, you only have to work three hours a day for your calories, and predators don't mess with you much. What that means is you've got nine hours of free time every day to devote to generating psychological stress toward other animals in your troop. So the baboon is a wonderful model for living well enough and long enough to pay the price for all the social-stressor nonsense that they create for each other. They're just like us: They're not getting done in by predators and famines, they're getting done in by each other.”