“You must see yourself run the race over and over, time and time again. You must put yourself in critical positions and see how you would react in those positions before the race so when and if they do happen, the feedback is automatic.” IfsHappensMotivationalRunningRacePositionTrackCriticalFeedbackHurdleTrack And FieldTrack RunningRunning Track Author:Rod Milburn
“A good hurdler has to be completely familiar with everything that goes on so if something happens he can automatically make an adjustment.” IfsHappensGoes OnTrackThings HappenFamiliarAdjustment Author:Rod Milburn