“You must see yourself run the race over and over, time and time again. You must put yourself in critical positions and see how you would react in those positions before the race so when and if they do happen, the feedback is automatic.” IfsHappensMotivationalRunningRacePositionTrackCriticalFeedbackHurdleTrack And FieldTrack RunningRunning Track Author:Rod Milburn
“I used to get so comfortable running the hurdles, I was just like a ballet dancer going out there and going through the routines.” RunningUsedComfortableTrackDancerBalletGoing OutHurdleBallet Dancer Author:Rod Milburn