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S.R. Crawford Quotes

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Famous S.R. Crawford Quotes

“The truth is scary. We all think we want it, but once it’s given, it’s harder to swallow than we originally thought. But sometimes, when the pain is too much, we have to be honest with ourselves. Why are we unhappy? Why are we scared? Is it internal, or external? Then when we find the answer, we need to accept it (see chapter 1), and make the necessary changes to fix it.”

LifeGrowthHonestyDevelopmentDepressionAnxietySelf ImprovementStressLifestyleHardshipsLife Fix
Book:From My Suffering: 25 Ways to Break the Chains of Anxiety, Depression & Stress
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“For people like us, looking towards the future can feel daunting. It can literally make us feel sick to the stomach and often induces panic attacks. Trust me, I’ve been there; I get it. That’s why the far-future should never be at the top of our “to-plan” list. It’s alright to have goals but to stress ourselves out with plans and options and worries of the future is a good way to drive us crazy. However, there is one time when I want you to consider the future. Always have something to look forward to.”

LifeInspirationGrowthPlansFutureDepressionAnxietyLivingMindfulnessMental HealthBusyNew ThingsDo MoreThe Now
Book:From My Suffering: 25 Ways to Break the Chains of Anxiety, Depression & Stress
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“You’re probably wondering what the heck I mean by “The Pillars of Your Life”, right? Well this is simple. It’s the things that make your life what it is. The things or people that make you, you. There’s work, family, your hobby, your art, and your traditions. Except, some of us have wonky pillars. Some of us give one pillar too much to hold, and the others not enough. One’s too tall, whilst the others are too small. Therefore we become unstable, and sometimes, everything comes crashing down.”

SpiritualityGrowthChangeBalanceLivingMental HealthLifestyleAdulthoodWork Life BalanceTo DoPillars Of Your Life
Book:From My Suffering: 25 Ways to Break the Chains of Anxiety, Depression & Stress
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