“I started calling that girl back . . . The girl who loved living, the girl who danced instead of walking. The girl who had sunfl owers for eyes and fi reworks in her soul. I started playing music again, hoping she would come out. I started looking for beautiful moments to experience, so she would feel safe enough to show herself, because I knew she was in there. And she needed my kindness and my eff ort to come to the surface again.” JoyHealingSelf LoveSelf AwarenessTherapyIntegrationHealing The PastSelf Kindness Book:The Power of Mess: A guide to finding joy and resilience when life feels chaotic Source: The Power of Mess: A guide to finding joy and resilience when life feels chaotic