“I started calling that girl back . . . The girl who loved living, the girl who danced instead of walking. The girl who had sunfl owers for eyes and fi reworks in her soul. I started playing music again, hoping she would come out. I started looking for beautiful moments to experience, so she would feel safe enough to show herself, because I knew she was in there. And she needed my kindness and my eff ort to come to the surface again.” JoyHealingSelf LoveSelf AwarenessTherapyIntegrationHealing The PastSelf Kindness Book:The Power of Mess: A guide to finding joy and resilience when life feels chaotic Source: The Power of Mess: A guide to finding joy and resilience when life feels chaotic
“You can open your beautiful heart. You can fi nd ways to keep your heart open. And facing the messiness of life is a surprisingly powerful and meaningful way to do it.” InspirationalWisdomTruthJoyFreedomHealingSelf LoveMental HealthAutonomy Book:The Power of Mess: A guide to finding joy and resilience when life feels chaotic Source: The Power of Mess: A guide to finding joy and resilience when life feels chaotic