“My favorite muscle to train is TRICEPS! Always has been my stongest muscle group as well.” WellsHas BeensGroupsTrainMy FavoriteMusclesTriceps Author:Scott Herman
“When I first started lifting I wanted to be a Super Hero.. But that was my motivation. I was huge into comics at a very young age and nothing made me feel better than helping people. So I wanted to build muscle to be like Superman, Captain America, Wolverine, etc.” PeopleFeelsFirstsMadeHelpingAgeWantedAmericaYoungMotivationHugeHeroMusclesEtcFeel BetterCaptainsHelping PeopleYoung AgeLiftingSuper Hero Author:Scott Herman
“Try to stick to free weights as much as possible as they work the stabilizers as well as the main muscles being targeted!” TryingWellsWeightSticksMuscles Author:Scott Herman
