“The biggest mistake I see people make is they are not on the right program. You should be circuit training and performing cardio 4-6 days a week (depending on time).” PeopleShouldMistakeWeekTrainingProgramPerformingCircuitsBiggest MistakeCardioCircuit Training Author:Scott Herman
“I don't think it's ok to judge others and put people down. However, it should be ok to be concerned about the health of someone which could leader to major problems in their future.” PeopleThinkingShouldProblemLeaderJudgingMajorsConcernedMajor Problems Author:Scott Herman
“You should always be learning. The fitness industry is always changing, especially with digital media giving it out anytime.” GivingShouldMediaIndustryDigitalDigital Media Author:Scott Herman
