“You've got to remain humble because you never know when somebody will hand you your ass.” KnowsHandsHumbleAssMma Author:Soa Palelei
“Thailand's been good. Mike Swick and his camp there have been awesome. I initially went there on the 12th week and was going to finish my camp here for the last eight weeks but instead I just stayed the whole time.” Has BeensWholeLastsWeekEightCampsWorkoutMikeThailand Author:Soa Palelei
