“Always remember this...there is only ONE recipe for strength. A secret recipe that was handed down from Sandow to John Grimek to Paul Anderson to Vasily Alexeev to Bill Kazmaier to me. Now I'm giving you that magical recipe...hard work plus proper nutrition plus time equals strong.” GivingHardRememberStrongSecretHard WorkBillsPlusGymNutritionBad AssWorkoutRecipesMotivational WorkoutBodybuilding TrainingProper Nutrition Author:Steve Pulcinella
