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Tara Stiles

Tara Stiles Quotes

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Famous Tara Stiles Quotes

“Your tree pose is going crazy and you're falling; and your leg is burning; and it feels impossible to maintain any sort of stability practice observing what's happening instead of getting wrapped up in the circumstance. If you can learn to be easy with your breath in these moments, your body and mind will follow.”

IfsFeelsMindMomentsBodyFallEasyPracticeImpossibleTreeCrazyCircumstancesHappeningsBreathsLegsYour BodyBurningStabilityObservingMind And BodyGoing Crazy
Author:Tara Stiles
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“You can fall out of a tree pose with ease, or with frustration and a sense of defeat. Just like you can take a spill in your life and decide to dust yourself off - with a chuckle or an annoyed grunt - and get back up, or you can stay down, lie there, and give up. It's entirely up to you. It's your life, and your practice.”

GivingLyingFallPracticeTreeLike YouGiving UpDefeatDustEaseFrustrationGet BackUp To YouAnnoyedSpillsGruntChucklesDust Yourself Off
Book:Yoga Cures: Simple Routines to Conquer More Than 50 Common Ailments and Live Pain-Free
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