“Silence is chosen every time there is a positive outcome or to avoid a negative one. We choose silence only when it’s beneficial to us. If we think we have something to win by remaining silent instead of speaking, we will choose to do so. Silence doesn’t just happen. It’s not a situation when someone has run out of words and stays silent. Silence is carefully and smartly chosen every time there is a beneficial outcome.” LifePhilosophySilenceSelf HelpAnxiety Book:The Silence of the Sheep Source: The Silence of the Sheep
“Your life has been difficult so far and you’ve been through a lot. Although this realization is not the most comfortable and optimistic one to help you see the future, it is part of this greater process that is called catharsis.” PhilosophyDepressionTraumaCatharsis Book:Catharsis: The reason why you are here Source: Catharsis: The reason why you are here
“You start to see that life is a struggle by default. How impossible it is to enjoy life without money. But the same happens with going through life in general, by trying to be there, to stay alive.” LifePhilosophyDepressionTraumaCatharsis Book:Catharsis: The reason why you are here Source: Catharsis: The reason why you are here
“This transformation process can last a few months or even years. However, after a while, you start to realize that nothing has actually changed. Same shit, different toilet.” LifePhilosophyDepressionTraumaCatharsis Book:Catharsis: The reason why you are here Source: Catharsis: The reason why you are here