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Thomas Lu Quotes

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Famous Thomas Lu Quotes

“By choosing foods that are minimally processed and that retain much of their structures, you may be able to enjoy meals that are less polluted and more nutritionally sound.”

Food Health Nutrition

Book:The Personal Sustainability Handbook: 60+ Practices to Sustainabilize Your Health, Finances, Relationships and Beyond

Source: The Personal Sustainability Handbook: 60+ Practices to Sustainabilize Your Health, Finances, Relationships and Beyond

“Our modern environments are great at meeting our outer needs, but they are often conceived in a way that is hardly conducive to our inner health.”

Health Modern Life

Book:The Personal Sustainability Handbook: 60+ Practices to Sustainabilize Your Health, Finances, Relationships and Beyond

Source: The Personal Sustainability Handbook: 60+ Practices to Sustainabilize Your Health, Finances, Relationships and Beyond

“You may even begin to see that nature is like a sanctuary — a place you can go to to restore yourself and come back more refreshed than before. It’s the place that every single human on Earth originally called home, and it’s a place you can always return to to fully realign with your root.”

Nature Health Human Essence

Book:The Personal Sustainability Handbook: 60+ Practices to Sustainabilize Your Health, Finances, Relationships and Beyond

Source: The Personal Sustainability Handbook: 60+ Practices to Sustainabilize Your Health, Finances, Relationships and Beyond

“By wearing clothes and footwear only when they are absolutely necessary, you may be able to reclaim your sense of freedom and your connection to your surroundings.”

Health Minimalism Wearing Clothes

Book:The Personal Sustainability Handbook: 60+ Practices to Sustainabilize Your Health, Finances, Relationships and Beyond

Source: The Personal Sustainability Handbook: 60+ Practices to Sustainabilize Your Health, Finances, Relationships and Beyond

“In fact, if you look at the way kids and animals use their voices, you may notice that they are able to use their voices to greatly enhance their well-being. This may make you realize that vocalization is really just movement — whose role may play an integral part in making us both functional and happy.”

Voice Movement Health

Book:The Personal Sustainability Handbook: 60+ Practices to Sustainabilize Your Health, Finances, Relationships and Beyond

Source: The Personal Sustainability Handbook: 60+ Practices to Sustainabilize Your Health, Finances, Relationships and Beyond

“By cultivating your thermal awareness and responding to your thermal needs, you may be able to tap into your ideal temperature more consistently.”

Awareness Health Temperature

Book:The Personal Sustainability Handbook: 60+ Practices to Sustainabilize Your Health, Finances, Relationships and Beyond

Source: The Personal Sustainability Handbook: 60+ Practices to Sustainabilize Your Health, Finances, Relationships and Beyond

“By becoming more aware of the things that are happening to you when you’re consuming food, you may be able to use those cues and signals to uplift your health and your well-being.”

Health Food Awareness

Book:The Personal Sustainability Handbook: 60+ Practices to Sustainabilize Your Health, Finances, Relationships and Beyond

Source: The Personal Sustainability Handbook: 60+ Practices to Sustainabilize Your Health, Finances, Relationships and Beyond

“By channeling yourself into experiences that awaken and revitalize you, you may be able to reconnect with your essence and optimize your physiology.”

Health Becoming Alive Enlivening Experience Fluorishing

Book:The Personal Sustainability Handbook: 60+ Practices to Sustainabilize Your Health, Finances, Relationships and Beyond

Source: The Personal Sustainability Handbook: 60+ Practices to Sustainabilize Your Health, Finances, Relationships and Beyond