“When the state of observation is sustained, it changes the quality of your biological structure. The nerves are steady, the chemical system has an equilibrium, and there is relaxation, equipoise. You live in the clarity of knowing who you are.” StatesQualityKnowingStructureWho You AreClarityObservationNervesChemicalsSteadyRelaxationEquilibriumKnowing Who You Are Author:Vimala Thakar
“Once you have tasted the nectar of Silence, then whether your eyes are open or closed does not matter. Once you have tasted the nectar of that dimension, then it does not matter whether you are sitting in a room or working in an office or the kitchen or talking to people. The quality of aloneness, the quality of motionlessness, the quality of thoughtfreeness does not get affected by physical or verbal movement.” PeopleDoeMatterEyeRoomsSilenceQualityTalkingMovementOfficeSittingKitchenDimensionsAffectedNectar Book:Glimpses of Raja Yoga: An Introduction to Patanjali's Yoga Sutras Source: Glimpses of Raja Yoga: An Introduction to Patanjali's Yoga Sutras