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Vironika Tugaleva Quotes

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Famous Vironika Tugaleva Quotes

“Instead of labelling your emotions as problems to solve, you can see them as signals to interpret. Instead of judging your desires as shameful aberrations, you can learn to meet them in healthier ways. Instead of calling yourself critical names when you cannot build or break certain habits, you can explore your motivations. You can become a student of yourself rather than always seeking a wiser teacher.”

InspirationalInspirational QuotesSelf LoveEmotionsSelf AwarenessInspirational AttitudeSelf DiscoverySelf KnowledgeEmotional IntelligenceSelf Understanding
Book:The Art of Talking to Yourself
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“When you love people, you are curious about who they are, what they think, and how they feel. You watch them closely, wondering about their experience and what you can do to make it more enjoyable. You feel compassion for their pain and seek to make it more bearable. You are eager to learn the unique language of their existence. You want to under-stand them, inspire them, heal them. What if you could look at yourself this way?”

InspirationalInspirationInspirational QuotesInspiringSelf EsteemInspirational LifeSelf LoveInspirational AttitudeInspirational LoveSelf KnowledgeSelf CareSelf Understanding
Book:The Art of Talking to Yourself
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“Who can see inside the deepest recesses of your imagination and manifest those wishes into your daily experience? Who can appreciate those subtle nuances of character you've acquired by overcoming your deepest fears? Who can truly respect those things that are no longer a part of you because of all your work to release them? Who can see the strength left behind in the wake of your unique struggles and obstacles? Who will see you for who you are, appreciating everything that is there, everything that is not, everything that can be, if you do not? Who else can?”

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Author:Vironika Tugaleva
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“A person who doesn’t understand flowers might tug on them to make them grow. A person who doesn’t speak the language of someplace might misread the locals’ sentiments and intentions. Yet you are already such a flower, and your inner locals—your emotions, your body, your thoughts—are already speaking to you. If you don’t learn the language of your experience, then how can you understand yourself? How can you help yourself?”

AwarenessSelf HelpEmotionsSelf AwarenessSelf DiscoverySelf KnowledgeEmotional IntelligenceKnow YourselfKnow ThyselfSelf Understanding
Book:The Art of Talking to Yourself
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“You don’t need to wait for someone else to notice your talents before nourishing them. You don’t need others to accept you to feel accepted. You don’t need to wait. You can begin, at any moment, to work on noticing, nourishing, and accepting yourself. You can work on being a better friend to your reflection. You can start listening to yourself like you wish other people would. You can become curious about who you are. You can begin to learn the language of your mind and body so that you can decode it, understand it, speak it. You can work on understanding yourself instead of always trying to make yourself into someone else.”

InspirationalSelf LoveSelf AwarenessSelf DiscoverySelf AcceptanceSelf KnowledgeSelf Love QuotesSelf CompassionSelf TalkSelf Understanding
Book:The Art of Talking to Yourself
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