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Vironika Tugaleva Quotes

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Famous Vironika Tugaleva Quotes

“No one sees your strength, do they? No one sees the silent battle you fight against your overprotective mind that’s trying to keep you safe from harm by keeping you safe from risk, safe from connection, safe from honesty. Maybe others don’t see, but you see it sometimes, don’t you? In the mirror, in those eyes, begging for someone to notice. You have noticed. It is real. You are strong. You are fighting for something incredible. Don’t let anyone convince you otherwise—especially not your thoughts.”

MindSufferingStrongHealingAwarenessStrengthSelf LoveThoughtsSafetySelf ConfidenceVulnerability
Author:Vironika Tugaleva
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“A person who doesn’t understand flowers might tug on them to make them grow. A person who doesn’t speak the language of someplace might misread the locals’ sentiments and intentions. Yet you are already such a flower, and your inner locals—your emotions, your body, your thoughts—are already speaking to you. If you don’t learn the language of your experience, then how can you understand yourself? How can you help yourself?”

AwarenessSelf HelpEmotionsSelf AwarenessSelf DiscoverySelf KnowledgeEmotional IntelligenceKnow YourselfKnow ThyselfSelf Understanding
Book:The Art of Talking to Yourself
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“It all comes back to curiosity. We live in a society that objectifies us as sexual objects and status symbols. We learn to flatten ourselves and others into little words: good and bad, ugly and pretty, right and wrong, lovable and unlovable. Then, we try to discover who we are through these labels. It doesn’t work. Because a human being is more than a signpost onto which we can plaster our judgments. A person is more than a sack of flesh to lose, keep, or throw away. A human being cannot be packaged into a stale idea. A person must be experienced to be known, and this knowledge ends the moment you stop looking. Each one of us is a mystery. And the more aware you become, the more mysterious it gets. The reward for seeking truth is not the truth itself. The gift is wonder. The gift is love.”

Human BeingsMysteryAwarenessSelf AwarenessCuriositySelf DiscoveryTruth Of LifeObjectificationSeeking Truth
Book:The Art of Talking to Yourself
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“No tree tries to become a certain kind of tree. No flower tries to become a certain kind of flower. The tree and the flower open up to the sun and soak up water. Thus, they grow into themselves. No judgment. No expectations. No commentary. Your task is the same. If you can stop trying so hard to become who you think you should be, and instead commit to understanding and nourishing yourself, you will bloom into whatever kind of person you are.”

AwarenessAcceptanceSelf LoveSelf AwarenessSelf AcceptanceAcceptance Of OneselfSelf UnderstandingNourish Yourself
Book:The Art of Talking to Yourself
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“People will react to you as a result of their own mindset, rather than as a reflection of your worth. Most people use others as mirrors for their own darkness. If you have been hurt by such people, perhaps you can use these experiences to become a different kind of person—one who reflects the light within others instead of using them as mirrors. Maybe your experiences of pain can lead you to being a great leader, someone who lights up the world. Your most painful struggle is ripe with opportunity.”

PeoplePainOpportunityLeadershipDarknessAwarenessJudgmentMindfulnessCriticismMirrorsSelf AwarenessSelf WorthFeedbackProjection
Author:Vironika Tugaleva
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