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Quote by Frederick Lenz

“You are all dirty and grungy. You go step in the shower and you come out clean. When you enter into the white light, it does something to you.”

Quote by Frederick Lenz

Author

Frederick Lenz was an American author known for his profound understanding and unique insights into Zen Buddhism. His works blended Zen philosophy with modern life, resonating with readers worldwide. more

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“The average individual spends many, many lifetimes meditating and seeking and chewing bubblegum and doing things like that to attain the experience of samadhi.”

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“Eventually you will go into samadhi. Samadhi is a very advanced meditation. You dissolve into the clear light of eternity again and again.”

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“Salvakalpa samadhi is absorption in eternity to the point where there is no real concept of self but there's still a karmic chain. Nirvikalpa samadhi is absorption in nirvana; concepts of self and no-self go away completely.”

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“If you do a practice and train your attention to hover in the present, then you will build the internal capacity to do that as needed - at will and voluntarily.”

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“If a person sets out to practice meditation in this lifetime and they have a little bit of spiritual evolution behind them and they're quite dedicated, it really is not at all an impossible task to enter into salvakalpa samadhi in this particular lifetime.”

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“For years and years you enter into samadhi every day in order to attain liberation. Eternity fashions a new self which you find yourself with when you come out of samadhi. Each time you come out a little less, you might say, or your real self comes out a little more”

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“Salvakalpa samadhi is a tremendous acceptance and liberation, but it is not complete absorption in nirvana, in that consciousness.”

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“The final entrance into Nirvikalpa Samadhi, into nirvana, God-realization, when you become the absolutely best friend of God, can only come when your love is completely pure.”

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“Nirvikalpa samadhi is another matter. I don't feel that's really up to us. That happens at a certain time when our being has gone through countless changes and refinements.”

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