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Quote by Frederick Lenz

“There is a big difference between the lower samadhis and the upper samadhis, like the difference between the Sierras and the Himalayas.”

Quote by Frederick Lenz

Author

Frederick Lenz was an American author known for his profound understanding and unique insights into Zen Buddhism. His works blended Zen philosophy with modern life, resonating with readers worldwide. more

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“The teaching process becomes most interesting for spiritual seekers once they've managed to hit the lower samadhis. However at that point many seekers become very egotistical.”

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“They reach the point where they feel, "I can go into samadhi now. I can do everything on my own," and that's exactly where they stay, in the lower samadhis. There are many, many people on this earth who can go into salvakalpa samadhi.”

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“Once you become very powerful and advanced, you must be willing to go back to school and start over, and go to a wise person who will show you the way. Very few people are willing to do that.”

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“The amygdala in the emotional center sees and hears everything that occurs to us instantaneously and is the trigger point for the fight or flight response.”

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“That's why their realization is not integrated and complete, and they must go through many, many lifetimes very often before that acceptance will take place.”

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“Nirvikalpa samadhi is another matter. In order to enter into nirvikalpa samadhi, you must have a great deal of humility.”

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“When you eneter into samadhi and seek to make that magical walk between salvikalpa and nirvikalpa samadhi, it's necessary to focus your awareness not on being or nonbeing.”

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“You must realize you are not the doer, that you are not the action.”

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“Now that you've reached everything, you must slay this illusion without slaying it - without becoming caught up in the illusion of slaying illusions.”

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