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Quote by Nhat Hanh

“Inside every one of us is a garden, and every practitioner has to go back to their garden and take care of it. Maybe in the past, you left in untended for a long time. You should know exactly what is going on in your own garden, and try to put everything in order. Restore the beauty; restore the harmony in your garden. If it is well tended, many people will enjoy your garden.”

Quote by Nhat Hanh

Book:Taming the Tiger Within: Meditations on Transforming Difficult Emotions
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Taming the Tiger Within: Meditations on Transforming Difficult Emotions

This book explores the use of meditation to address and overcome difficult emotions, offering insights and techniques for personal growth and emotional well-being. more

Author

Nhat Hanh
Nhat Hanh

Thich Nhat Hanh is a Vietnamese-French monk, writer, and peace activist. Born on October 11, 1926, he is a prominent figure in the Zen Buddhist tradition, known for his simple yet profound teachings and advocacy for peace. more

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