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Quote by Amit Ray

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OM Sutra: The Pathway to Enlightenment

This book delves into the practice of OM meditation as a means to achieve spiritual enlightenment. It discusses the significance of OM in various spiritual traditions and provides guidance on its use in meditation and daily life. more

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Amit Ray
Amit Ray

Amit Ray, born on August 12, 1960, is a renowned author whose works span a wide range of topics, including philosophy, personal growth, and self-development. Ray's writing style is highly appreciated by readers, and his books have achieved high sales worldwide. more

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“Combining these two ancient teachings (yoga and vipassana) in a seamless manner, which will bring maximum benefits to the meditators, is not at all a challenge. It is just removal of some mental blocks. Ideally speaking, this combination should be done based on scientific, clinical and neurobiological studies and the combined structure should be made brick by brick, layer by layer in a flawless manner as a homogeneous composition.”

ShouldMadeTwoDoneChallengesStudyTeachingBenefitsYogaStructureAncientBlockCombinationLayersCompositionBricksMaximumRemovalCombiningFlawlessClinicalsSeamlessHomogeneousVipassana
Author:Amit Ray
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“Vipassana arises as you pay awareness to the inner and outer experience unfolding at the present moment. Vipassana is not associated with any rigid formula or methods. Whenever you are aware of your mental or physical feelings like tension in the muscles, movement of limbs, stiffness, heat or cold, you have begun to develop special understanding of realities.”

MomentsFeelingsRealityUnderstandingPaySpecialAwarenessMovementColdMethodAriseHeatTensionMusclesPresent MomentFormulasLimbsUnfoldingVipassanaStiffness
Author:Amit Ray
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