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Quote by Gail Honeyman

“It was nice to be out, despite the wind, and I decided to walk instead of taking the bus, enjoying what remained of the sun. There were plenty of other people with the same idea. It felt good to be part of a throng, and I took gentle pleasure in mingling. I dropped twenty pence into the paper cup of a man sitting on the pavement with a very attractive dog. I bought a fudge doughnut from Greggs and ate it as I walked. I smiled at a spectacularly ugly baby who was shaking his fist at me from a garish pushchair. Noticing details, that was good. Tiny slivers of life---they all added up and helped you to feel that you too could be a fragment, a little piece of humanity who usefully filled a space, however minuscule.”

Quote by Gail Honeyman

Book:Eleanor Oliphant Is Completely Fine
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Eleanor Oliphant Is Completely Fine

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Gail Honeyman

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“We are all searching for happiness consciously or unconsciously. Happiness is the goal of life. Not only human being are searching for happiness, but trees, flowers, animals, birds and rocks. The whole existence is searching for happiness. Only man is conscious enough to penetrate into the ultimate mystery of life. But not all man, because few people are really conscious. The majority of people live in unconsciousness. Meditation is the process of transforming unconsciousness into consciousness. Meditation is the only way to give you a glimpse and an experience into your consciousness. Meditation is the only way to give you a glimpse that you are something much more .And the moment that the first glimpse happens your first window to life opens. And your life becomes a joy.”

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Book:Meditation: A Love Affair with the Whole - Thousand and One Flowers of Silence, Love, Joy, Truth, Freedom, Beauty and the Divine
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“Society is against the heart, because the heart lives through love. And love cannot be controlled and conditioned. The heart is basically rebellious. The heart always lives in the moment. It never repeats the old. The heart always responds to the present moment. This is why society is against the heart. Society disciplines the head, because the head functionslike a machine. Machines are never rebellious. They simply follow orders. They are obedient. Hence the state, the church and the establishment, the status quo, are interested in the head. Our heart is the door to allow existence to guide us – instead of being directed by our own ideas, attitudes and preconceived expectations of how life should be. The heart creates inconvenience for society and for the established order. The heart is spontaneous and never repeats the old. The head lives in the past, which is why the head is traditional and conventional. The heart relates to unconditional love and acceptance both for ourselves and for other people.  The heart relates to qualities such as empathy, joy, acceptance, trust, intuition, understanding, compassion, playfulness, healing, friendship, sincerity and a sense of oneness in love. Love is not an exclusive relationship with another person; love is the quality that arises when we are in contact with our inner being, with our authentic self, withthe meditative quality within, with the inner silence and emptiness. This inner emptiness is experienced by others and is expressed on the outside as love. This love is not addressed to a specific person; it is a presence that surrounds a person like a fragrance. Love is perfect as it is. Love is enough unto itself. Love has to be understood. Love is the flight of your consciousness to higher realms beyond the body. Love is the fragrance of a rising consciousness. Love is like the fragrance of a flower. The moment you are overflowing with joy, a longing arises to share it. This sharing is love. Love is not something that you can get from somebody else, who has not attained to a state of joy. Everybody is asking to be loved, and pretending to love. You cannot love, because you don't know what consciousness is. You don't know the truth; you don't know the experience of the divine.  You don't know what love is, because you have not yet gone deeper in your consciousness. In this ignorance and blindness love does not grow. If you really want to know love, forget about love and remember meditation. Love is the defeat of all imposed rules and conditions. hence there is  a struggle between the individual who follows his heart and the collective who follows the imposed order. The individual who follows his heart has to be aware of this struggle, because he is moving towards the freedom of being himself. Being himself means that he is not going to be ruled by the collective, by the crowd. It means that now he will live according to his own heart, according to his own light. When he becomes independent, he will start feeling that he is  becoming one with the whole, one with the universal. It is on the consciousness level of the heart that we begin to understand that we are not separated from life. We begin to understand that we are not small separate islands in a great ocean, but that life is one and that we all are small parts of the Whole. We begin to understand what is really important and meaningful in life. It is on the consciousness level of the heart that we begin to understand that life is about sharing, rather than hoarding. We begin to understand that life is about giving, rather than taking.”

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Book:Meditation: A Love Affair with the Whole - Thousand and One Flowers of Silence, Love, Joy, Truth, Freedom, Beauty and the Divine
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“Joy is our ultimate truth. Joy comes from the roots of our being. It comes from our deepest core. Everything else is on the periphery, on the circumference. Joy is really the search for our own being. it is the search for knowing oneself. It is the search to discover one's true nature.The moment we know who we are,  joy happens. And the moment we are joyful, we know who we are. Joy is the taste of  our being. If we do not find our joy, only we are responsible. We are not searching, we are not interested. We do not have the commitment to go into the depth of ourselves. When one is ready to go into  the depth of ourselves, a new joy happens.”

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“A man without meditation is not part of existence. He exists, but he is not part of existence. He is separate from existence. There is no bridge between him and the whole. Life begins with meditation, because meditation creates the bridge between you and the whole. Without meditation you're like a separate island. With meditation you become part of the whole continent. The ego tries to live like a separate island. The ego is afraid of being part of something which is larger than itself. The ego tries to live a confined life. The ego is afraid of love, because love is larger than the ego. The ego is afraid of meditation, because meditation is far larger than the ego. The ego is afraid of joy, because joy happens when you are connected with something larger than yourself. The whole is interconnected. It is only the stupidity of man that tries to live separate from the whole. This is why man lives in misery, because man lives in separation from the whole. Meditation gives you a taste of joy, because meditation give you a taste of something that is larger than yourself. It gives you a taste of the infinite, of the oceanic. Then you understand that existence loves you and cares for you.”

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“It breaks my heart to see the enemy stealing from you, killing you from the inside out, and destroying your life (John 10:10). You think you’ve been in control this whole time, but you’ve been letting darkness rule your life. It doesn’t have to be this way. There is something better. Jesus isn’t some cosmic killjoy; He is the only one who knows why you’re here and what you were made for. He alone can lead you into true and lasting joy. As He said, ‘I have told you this so that my joy may be in you and that your joy may be complete’ (John 15:11). Just stop trying to play God and let Him call the shots for once.”

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“We need laughter. We need joy. As parents, we need to facilitate that or so much of regular life will simply steal it from us. Make a point to find things that are funny and laugh at them. Find ways to laugh at yourselves when things don’t go exactly as you planned. Watch a funny movie or read a funny story or tell a stupid dad joke, but find a way to bring laughter into your home as often as you can. Even in the hard times, laughter is good medicine.”

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“Trying to understand why something happens is a natural reaction, but I don't waste too much energy on that mental game. Instead, I focus on the one thing I know I can control: my heart. I guide my heart toward God, seeking His words of comfort, wisdom, and guidance in my life, no matter what's going on in me and around me. I go to my chair and sit at the feet of Jesus. I do what Hebrews 4:16 advises: 'Let us then with confidence draw near to the throne of grace, that we may receive mercy and find grace to help in time of need.' Life is messy and often difficult. You can't change that. What you can change is how you handle life's messiness and brokenness. Every time we are broken we face a choice. Will we remain broken and allow lies to rule our lives? Or will we walk through the brokenness to a place of true healing, allowing God's love and power to flow into our brokenness, heal us, and empower us? We can trust God and say: I can be forgiven. I can experience healing. I can accept God's love. I can receive God's power into my life. I can't always understand why things happen as they do, but I can choose to walk in the will of God. If I'm living in His will, I can experience joy in suffering, no matter what the circumstances may be.”

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