“We must work together to remove the stigma that has fulled our indifference to mental health and we must encourage our fellow first responder to seek professional care.”
Quote by Asa Don Brown
Author
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“Self-awareness is an essential ingredient in preventing or combating "burnout.”
“It has been a year of chaos, confusion, and complete madness.”
“Unfortunately, there has been no escaping the water-cooler conversation.”
“Remember that positive self-talk is an intrinsic part of a healthy mind.”
“Self-care is what makes caregiving sustainable.”
Source: The Other Serenity Prayer: Meditations on Self-Kindness
Source: A Christmas Carol