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Quote by Frederick Lenz

“If you want to be liberated, if you choose to be what I am, then you've chosen freedom. You can do this.”

Quote by Frederick Lenz

Author

Frederick Lenz was an American author known for his profound understanding and unique insights into Zen Buddhism. His works blended Zen philosophy with modern life, resonating with readers worldwide. more

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“That's my sole purpose in life is to sit here today and tell you that you can do this, in any life. You can do this in one of your past lives, in a future life, or right now. I prefer now.”

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“I select people to work more closely when they are prepared to and I see that. They don't have to tell me. I know. I will give them a task of some type, and that task becomes the koan between us.”

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“A teacher had two types of students. One type of student is a close student. The other is also a close student, but not in the sense of physical proximity. The close students rotate a lot.”

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“Most of the teaching I do is not verbal. It's in every movement of my body. It's in my dance. It's in the way I lift a glass of water. It's in my voice tone. It's in every aspect of my life - because it isn't my life anymore.”

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“When I sit with my students and meditate with them, I channel the kundalini directly into them. I bring them to plane after plane of consciousness. What they would do in 100 years of meditation, I can do in an hour with them.”

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“Buying phosphate-free soap allows you to say, 'My detergent doesn't have the harsh chemicals others do.' The question is, how are you washing with it? The very worst thing for the Earth about detergent is that we heat water to use it.”

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“Samadhi is the highest octave spiritual light. Not the best, but the highest octave.”

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“When I enter into nirvikalpa samadhi, most can see this light, or feel it. This light creates very powerful, steady spiritual transformation. The reason you are here is to sit in this light.”

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“Occasionally at a Center Meeting, not that often, every couple of months, I'll break down and demonstrate a little mystical kundalini; but not that often, simply because it wouldn't be that effective.”

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“You can increase your capacity to absorb the mystical kundalini. I have 3 or 4 students who are on the path of mysticism, they can absorb more of it.”

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