“In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.”
Quote by B.K.S. Iyengar
Work
Sparks of Divinity: The Teachings of B. K. S. Iyengar is a comprehensive collection of the teachings of B. K. S. Iyengar, a highly respected figure in the yoga community. The book covers a wide range of topics, including the history of yoga, the importance of proper alignment, and the role of breath in practice. It includes anecdotes and stories from Iyengar's own experiences, offering a personal perspective on his teachings. The book is well-suited for those looking to deepen their practice and understanding of yoga's principles. more
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