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Quote by Albert Bandura

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Social foundations of thought and action: a social cognitive theory

The book delves into the social cognitive theory, examining how social interactions and cognitive processes shape human behavior and thought. It investigates the role of observational learning, self-regulation, and the influence of social environments on individual actions. more

Author

Albert Bandura
Albert Bandura

Albert Bandura, born on December 4, 1925, is a renowned psychologist from Canada. He has made significant contributions to the fields of social learning theory, self-efficacy, and observational learning. more

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“People who are burdened by acute misgivings about their coping capabilities suffer much distress and expend much effort in defensive action... they cannot get themselves to do things they find subjectively threatening even though they are objectively safe. They may even shun easily manageable activities because they see them as leading to more threatening events over which they will be unable to exercise adequate control.”

PeopleMayActionSufferingEffortEventsExerciseActivitySafeCapabilityDistressThreateningAdequateCopingManageableSelf EfficacyMisgivings
Author:Albert Bandura
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“From the social cognitive perspective, it is mainly perceived inefficacy to cope with potentially aversive events that makes them fearsome. To the extent that people believe they can prevent, terminate, or lessen the severity of aversive events, they have little reason to be perturbed by them. But if they believe they are unable to manage threats safely, they have much cause for apprehension.”

PeopleIfsBelieveLittlesReasonSocialCausesEventsPerspectiveThreatManageApprehensionCognitiveSeveritySelf Efficacy
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“Perceived self-efficacy in coping with potential threats leads people to approach such situations anxiously, and experience of disruptive arousal may further lower their sense of efficacy that they will be able to perform skillfully”

PeopleMaySelfAbleSituationApproachThreatCopingEfficacyDisruptiveSelf EfficacyArousalPerceived Self
Book:Social foundations of thought and action: a social cognitive theory
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“People are much more likely to act on their self-percepts of efficacy inferred from many sources of information rather than rely primarily on visceral cues. This is not surprising because self knowledge based on information about one's coping skills, past accomplishments, and social comparison is considerably more indicative of capability than the indefinite stirrings of the viscera”

PeopleSelfPastSocialInformationSourceSkillsAccomplishmentRelyComparisonCapabilitySurprisingSelf KnowledgeCopingStirringEfficacyVisceralSelf Efficacy
Book:Social foundations of thought and action: a social cognitive theory
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