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Quote by Albert Bandura

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Albert Bandura
Albert Bandura

Albert Bandura, born on December 4, 1925, is a renowned psychologist from Canada. He has made significant contributions to the fields of social learning theory, self-efficacy, and observational learning. more

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“Reasonably accurate appraisal of one's own capabilities is, therefore, of considerable value in successful functioning. Large misjudgments of personal efficacy in either direction have consequences. People who grossly overestimate their capabilities undertake activities that are clearly beyond their reach. As a result, they get themselves into considerable difficulties, undermine their credibility, and suffer needless failures. Some of the missteps, of course, can produce serious, irreparable harm”

PeopleSufferingValuesCoursesResultsSuccessfulProduceSeriousActivityConsequenceDifficultyHarmCapabilityAccurateCredibilityEfficacySelf EfficacyOverestimateIrreparableAppraisalIrreparable Harm
Author:Albert Bandura
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“People who underestimate their capabilities also bear costs, although, as already noted, these are more likely to take self-limiting rather than aversive forms. By failing to cultivate personal potentialities and constricting their activities, such persons cut themselves off from many rewarding experiences. Should they attempt tasks having evaluative significance, they create internal obstacles to effective performance by approaching them with unnerving self-doubts”

PeopleShouldPersonsSelfFormDoubtCuttingFailingBearsCostActivityTasksPerformancesObstaclesInternalsSignificanceCapabilityUnderestimateSelf-doubtSelf EfficacyRewarding Experiences
Author:Albert Bandura
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