“People think, 'Oh, I'm loving myself by sitting on this sofa for four hours.' Love yourself enough to get up!” Quote by Alison Sweeney
“I'm addicted to a really tough workout. I like to be drenched in sweat when I'm done because I feel accomplished.” FeelsDoneToughAccomplishedSweatWorkout Author:Alison Sweeney
“What's wrong with extreme dieting and hard-core fitness plans is that they don't take into account the rest of your life.” HardPlansAccountsExtremesCoreRest Of Your LifeDietingHard Core Author:Alison Sweeney
“Can you believe approximately 17 percent of American children ages 2 to 19 years are obese? How about this fact: approximately 60 percent of overweight children ages 5 to 10 already have at least one risk factor for heart disease? We are all to blame for this - parents, schools, kids - all of us.” YearsBelieveHeartChildrenFactsKidsAgeSchoolParentRiskDiseasePercentBlameFactorsOverweightHeart DiseaseObese Author:Alison Sweeney
“I have two beautiful children and my husband. The perfect day for me is just to be with them and have fun. We like simple things, you know.” KnowsChildrenTwoBeautifulFunSimplePerfectHusbandHaving FunMy HusbandSimple ThingsPerfect Days Author:Alison Sweeney
“My husband and I both have our bucket lists. Running a marathon was on mine.” RunningMinesHusbandListsMy HusbandMarathonBucketsRunning MarathonBucket List Author:Alison Sweeney
“With reality TV, sometimes it's amazing chemistry and you get these gems that turn out to be everything you hoped, and the camera loves them and they just blossom on the show. And then sometimes it's not all you envision.” SometimesShowsRealityTurnsTvsCamerasChemistryGemsReality Tv Author:Alison Sweeney
“Hey 'Bachelor,' take notes! Trusting one another and sharing a journey to health leads to lasting relationships!” JourneyNotesHeyLastingBachelorsLasting Relationship Author:Alison Sweeney
“I battled with my weight as a teenager, partly because there wasn't the information or conversation about how to live a healthy lifestyle.” InformationHealthyConversationWeightLifestyleTeenagerHealthy Lifestyle Author:Alison Sweeney