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Quote by Mark Epstein

“The picture we present to ourselves of who we think we ought to be obscures who we really are.”

Quote by Mark Epstein

Book:The Trauma of Everyday Life

Work

The Trauma of Everyday Life

This book delves into the ways in which ordinary life events can lead to trauma, discussing the psychological effects and potential coping strategies. more

Author

Mark Epstein is a renowned author born in 1953. His works primarily explore the intersection of Buddhist philosophy and psychology, as well as the application of these ideas in contemporary life. more

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